MÅL DIN TRÆNING - OG GØR DEN SJOV!

dET RETTE UDSTYR

At det bliver sjovere og mere effektivt at træne, hvis du har gode ting at hjælpe, er sandsynligvis noget, som de fleste er enige om. Et rigtig godt træningsværktøj er et godt smartwatch eller trænings ur, hvor du kan indsamle træningsdata og resultater. Noget, som flere og flere mennesker opdager. Træningseksperterne hos Garmin har netop frigivet Garmin Health Report *, der viser, at hver tredje svensker, der træner, synes, det er vigtigt at måle deres træning – og næsten halvdelen af dem, der træner, måler deres træning og sundhed med et ur, en app eller en anden aktivitetsmåler.

Health  Report

I Health Report stilledes flere spørgsmål om teknologi anvendt i træning. Det viser sig, at næsten halvdelen, 45 procent, af den træningsdel af befolkningen på en eller anden måde måler enten deres træning eller helbred med et trænings ur eller en app. Health Report har længe udviklet innovative og gode digitale løsninger til netop den slags aktiviteter:

– Hvad du måler er, hvor længe du har trænet, hvor langt du er løbet, gået eller cyklet, hvilket tempo du har, puls, kalorieforbrug, søvn, stress og andre sundhedsfaktorer. På denne måde kan du få en klar holistisk tilgang til både motion og velvære. Fremtidens sportsur er ikke så meget et sent træningsur, men snarere et sundhedsur!

Sørg for at have det sjovt!

Mange mennesker opdager, at træning bliver sjovere, hvis du ser, hvad du laver, ser resultater, ser hvordan træningen påvirker kroppen på mange måder. I flere af ure er der guider, der gør træningen både sjovere og mere interessant. 

88 reaktioner

  1. It’s appropriate time to make some plans for the future and it’s time to be happy.
    I’ve read this post and if I could I want to
    suggest you some interesting things or advice. Perhaps you could write next articles referring to this article.
    I want to read even more things about it!

  2. I just couldn’t leave your website prior to suggesting that I extremely loved the standard information an individual provide in your guests?
    Is going to be again often to inspect new posts

  3. It is appropriate time to make some plans for the long
    run and it is time to be happy. I’ve read this post
    and if I may I want to recommend you few interesting things or advice.
    Maybe you could write next articles relating to this article.

    I wish to learn even more things about it!

  4. Woah! I’m really loving the template/theme of this website.
    It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between usability and visual appeal.

    I must say you’ve done a awesome job with this. Additionally,
    the blog loads extremely quick for me on Opera. Exceptional Blog!

  5. Hello, i read your blog occasionally and i own a similar
    one and i was just wondering if you get a lot of spam remarks?
    If so how do you reduce it, any plugin or anything you
    can advise? I get so much lately it’s driving me crazy so any support is very much appreciated.

  6. I’ll right away grasp your rss as I can’t find your e-mail subscription link or e-newsletter
    service. Do you have any? Kindly let me understand in order that I may just subscribe.
    Thanks.

  7. Helpful info. Lucky me I discovered your web site by chance, and I’m surprised why this coincidence didn’t took place earlier! I bookmarked it.

  8. I have realized that in old digital cameras, specialized detectors help to focus automatically. Those kind of sensors connected with some cams change in in the area of contrast, while others start using a beam of infra-red (IR) light, specifically in low light. Higher specification cameras at times use a combination of both models and may have Face Priority AF where the photographic camera can ‘See’ your face while keeping focused only on that. Thanks for sharing your opinions on this site.

  9. I will right away seize your rss feed as I can’t
    in finding your e-mail subscription hyperlink or newsletter service.
    Do you’ve any? Kindly allow me realize in order that
    I may subscribe. Thanks.

  10. I’ve been browsing online more than three hours today, yet I never found
    any interesting article like yours. It is pretty worth enough for me.
    In my opinion, if all website owners and bloggers made good
    content as you did, the internet will be much more useful than ever before.

  11. Pingback: celebrex edema
  12. Pingback: cialis gel tabs
  13. F*ckin’ awesome issues here. I’m very glad to peer your post. Thank you a lot and i am looking ahead to contact you. Will you please drop me a e-mail?

  14. It is the best time to make some plans for the future and it
    is time to be happy. I have read this post and if I could I desire to suggest you few interesting things or
    tips. Maybe you could write next articles referring to this article.
    I want to read more things about it!

  15. Hi, i read your blog occasionally and i own a similar one and i was just wondering if you
    get a lot of spam comments? If so how do you protect
    against it, any plugin or anything you can suggest?
    I get so much lately it’s driving me insane so any support is very much appreciated.

  16. I’ve been surfing onlikne more than three hoyrs today, yet I never found
    any interesting article like yours. It is
    pretty worth enough for me. In my opinion, if all website
    ownees aand bloggers made good content as you did,
    the web will be a lot more useful thaqn ever before.|
    I couldn’t refrain from commenting.Well written!|
    I’ll right away grab your rss feed as I can’t iin finding your email subscription hyperlink or e-newsletter service.
    Do you’ve any? Kindly permit me knolw in order that I may subscribe.
    Thanks.|
    It is tthe best time to make some plans forr the future and it’s
    time to be happy. I’ve read this post and iif I could I want tto suggest you few interesting things or advice.
    Perhaps you can write next articles referring to this article.
    I wish to read even more things about it!|
    It is approplriate time to male some plans for the long
    run and it is time to bbe happy. I have learn this submit and if I cold I wsh to
    recommend you some interesting things or advice. Perhaps you
    can write subsequent articles referring to thi article.

    I desire to read even more things about it!|
    I’ve been browsing on-line greazter than three hours nowadays,
    bbut I never found any attention-grabbing
    article lik yours. It is beautiful value enough for
    me. Personally, if all website owners and bloggers made
    just right content material as you probably did, the internet will
    be a lot more useful than ever before.|
    Ahaa, its good dialogue abput this poece of writing hre at this weblog, I
    have read all that, sso now me also commenting here.|
    I am sure this paragraph has touched all the internet users,
    its really really good article on building up new web site.|
    Wow, this piece of writing is good, my sister is analyzing these things, thus I amm going to convvey her.|
    Saved as a favorite, I like your website!|
    Way cool! Some very valid points! I appreciate you penning this post and
    also the rest of the site is also really good.|
    Hi, I do think this is a great site. I stumbleduupon it 😉 I am going
    to revisit yet again since i have book-marked it. Money and freedom
    is the greatest way to change, may you be rich and continue to gjide
    others.|
    Woah! I’m really digging thhe template/theme of thgis site.
    It’s simple, yet effective. A llot of times it’s difficult to get
    that “perfect balance” between user friendliness annd appearance.
    I must say you have done a excellent job with this.
    Additionally, the blog loads siper quifk for mee on Opera.
    Excellent Blog!|
    These are really fantastic ideas in about blogging.
    You have touched some fastidious things here. Anny way keep up wrinting.|
    I enjoy what you guys are usually up too. This type of clever work and coverage!
    Keep up the wonderful work guys I’ve added you guys to our blogroll.|
    Hi there! Someone in myy Myspace group shared this website with us so I came to look it over.
    I’m definitely loving the information. I’m bookmarking and will
    be twweeting this to my followers! Teerrific blog and
    superb desigfn and style.|
    I really like what you guys are usually up too. This type
    of clever work and coverage! Keepp up the terrific works guys
    I’ve includedd you guys to blogroll.|
    Hello would you mind sharing which blkog platform you’re working
    with? I’m planning to start my own blog soon but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal.

    Thhe reason I ask is because your design seems different then most
    blogs and I’m looking for something unique.
    P.S Sorry for getting off-topic but I had to ask!|
    Hey thdre would you mind letting me know which hosting company you’re utilizing?
    I’ve loaaded your blog in 3 coompletely different internet browsers and I must say this
    blog loads a lot faster tjen most. Can you recommend a good hosting provider at a honest price?

    Cheers, I appreciate it!|
    I really like it whenever people get together and share views.
    Great website, keep it up!|
    Thank you for the auspicious writeup. It in fac was a amusement account it.
    Look advanced too more added agreeable from you!
    However, how could we communicate?|
    Hello just wanted to give you a quick hesds up.
    The words in your post seem too be running off the screen in Chrome.
    I’m not sure if this is a formatting issue or something to do with web browser compatibility but I thought I’d
    post too let you know. The design look great though! Hope you get the issue solved soon. Cheers|
    This is a topic that’s close to my heart… Takee care!
    Where are your contact details though?|
    It’s very easy to find out any topic on web as compared to textbooks, as I found this article at this web site.|
    Does your site have a contact page? I’m having trouble locating it but, I’d like to send you aan email.
    I’ve got some creative ideas for your blog you might be intesrested in hearing.
    Either way, great website and I look forward to seeing iit grow oover time.|
    Hey there! I’ve been following your weblog for some time now
    and finally got thee bravery to go ahead and give you a shout out from Neew Caney Tx!
    Just wanted too saay keep up the good work!|
    Greetings from Los angeles! I’m bored to death at work so I decided to check out your blog on myy iphone during llunch
    break. I really like the knowledge you present here and
    can’t wait to take a look when I get home. I’m shocked
    at how fast your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyways, great site!|
    Its such ass you read my thoughts! You seem to understand a lot about this,
    such ass you wrote tthe guide in it or something. I think that
    you just could do with a few p.c. to pressure the mesage hlme a bit, however nstead of
    that, hat is magnificent blog. A great read. I will certainly be back.|
    I visited multiple blogs hwever the audio feature for audio songs present at this site is truly superb.|
    Hi there, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot
    oof sam comments? If so how ddo you protect against it,
    any pljgin or anythikng you can advise? I get so much lately
    it’s driving me crazy so any assistance is very much appreciated.|
    Greetings! Very helpful advicfe in tnis particular post!
    It’s the litttle changes which will makle the biggest changes.
    Thankks for sharing!|
    I truly love yoyr blog.. Exxcellent colors & theme. Did you develop
    this wedbsite yourself? Please reply back as I’m attempting to
    create my very own website and wouod love to know where you got
    this from or what the theme is called. Appreciate it!|
    Hello there! This blog post couldn’t be written any better!

    Looking at this pot reminds me of my previous roommate!
    He continually kept preaching about this.
    I will forward this information to him. Pretty sure he’ll have
    a great read. I appreciate you for sharing!|
    Wow! This blog looks just like my old one! It’s on a totally diffeerent subject but it has pretty much
    the same layout and design. Great choice of colors!|
    There’s definately a lot tto learn about this issue.

    I like all the points you have made.|
    You have made some good points there. I checked on the
    weeb to learn more about the issue and found most individuals will go along with your
    views on this web site.|
    Hello, I read yur new stuff daily. Yourr writing style is witty,
    keep doing what you’re doing!|
    I simply couldn’t go away yur web site prior tto suggesting that I extremely enjoyed the usual
    info a person suppply onn your guests? Is goiung to bbe again ceaselessly
    to inspect new posts|
    I wanted to thank youu for this fantastic read!!
    I certaijly loved every little bit off it.I’ve got you book-marked
    to check out new stuff you post…|
    Hi, just wanted to mention, I loved this blog post. It was practical.
    Keepp on posting!|
    Hi there, I enjoy readinjg all of your article post.

    I wanted to write a little comment to support you.|
    I every time spent mmy half an hour too read this blog’s posts daily along with a cup of coffee.|
    I for all time emailed this webpage post page to all my friends, for the reason tht if
    like to read it afterward my friends will too.|
    My coder is trying to convince me too move to .net from PHP.
    I have always disliked the idea because of the costs.
    But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about
    a year and am concerned about switching to another platform.
    I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress contewnt intto it?
    Any kind of help would be really appreciated!|
    Hello there! I could have sworn I’ve been too this webssite before but after browsing through many of the articles I
    realized it’s new tto me. Regardless, I’m definitely
    happy I stumbled upo it and I’ll be bookmarking it and checking
    back regularly!|
    Terrific article! That is thhe kind of information thhat should bee
    shared around the net. Shame on Google for not positioning tnis post upper!

    Come on over and discuss with my web site . Thanks =)|
    Heya i am for the first time here. I found this board
    and I find It really useful & it helped me outt much.

    I hooe to give something back and help others like you aided me.|
    Howdy, I think your webszite might be having internet browser compatibility problems.
    When I look at yoour website in Safari, it loos fine however when opening in I.E.,
    it has some overlapping issues. I simply wanted to give you a quick heads up!
    Apart from that, fantastic blog!|
    Somebody necessaeily lend a hand to make critically
    articles I would state. This iis thhe very first time
    I frequented your web page and up to now? I amazed with the research you made tto make this particular put up amazing.
    Excellent job!|
    Heya i am for the primary tine here. I found this board and I find It really helpful & it helped mme out a lot.

    I’m hoping to present something bback and hhelp
    others such as you helped me.|
    Hi! I simply would like tto give you a huge thumbs up for your excellent info you’ve got here on this post.
    I will be returning to your website for more soon.|
    I all the tikme used to study post in news papers but now ass I am a user of wweb thus frolm now I am using nett for posts, thanks to
    web.|
    Your method of describing all in this paragraph is truly nice,all be
    able too effortlessly know it, Thanks a lot.|
    Hello there, I discovered your web site by means of Google at the same
    time as searching for a comparable topic, your web site got here up, it looks great.
    I have bookmarked it inn my google bookmarks.
    Helllo there, simply became aware of your blog thru Google, and located that it
    is really informative. I am gonna wathh out for brussels.
    I will appreciate for those who continmue this inn future.
    A lot of folks will probably be benefited out of your writing.
    Cheers!|
    I am curious too fihd ouut what blog platform you are using?
    I’m having some small security issues with my latest website and I would likke
    to find something more safeguarded. Do you have anny recommendations?|
    I’m extremely impressed with your writing skills and also with tthe
    layout on your weblog. Is this a paid theme or did you modify
    it yourself? Anyway keep up the nice quality writing, it’s rare to see a great blog like this one nowadays.|
    I’m really inspired along with your writing skills as neatly ass with the
    structure in your blog. Is this a paid topic or did you modify it yourself?
    Either way stay up the excelldnt higbh quality writing, it’s rarre to look a great weblog like this one nowadays..|
    Hello, Neat post. There’s a problem wijth your web site in internet explorer,
    would test this? IE nonetheless is the market chijef and a big component
    of other folks will omit your excellent writing due too
    this problem.|
    I am not sure where you are getting your information,
    but good topic. I needs to spend some time learning much more or understanding more.
    Thanks for excellent informaation I was looking for this information for my mission.|
    Hello, i hink that i saaw you visited my site thus i came to “return the favor”.I am
    trying to find things to improve mmy site!I suppose itts ok
    to use a few of your \

  17. It’s the best time to make a few plans for the long
    run and it’s time to be happy. I have read this submit and if
    I may just I wish to recommend you some fascinating things
    or tips. Perhaps you can write next articles referring to this article.
    I want to read even more things about it!

  18. I will immediately take hold of your rss as I can’t find your email subscription link or newsletter service.

    Do you’ve any? Kindly let me recognize so that I could
    subscribe. Thanks.

  19. I’ve been surfing online more than 4 hours today, yet I never found any interesting article like yours.

    It is pretty worth enough for me. In my view, if all web owners and bloggers
    made good content as you did, the net will be a lot more useful than ever before.

  20. It’s the best time to make some plans for the long run and it is time to be happy.
    I’ve learn this submit and if I may just I desire to suggest you some
    interesting things or tips. Maybe you can write subsequent articles
    regarding this article. I want to learn more issues about it!

  21. I will right away clutch your rss feed as I can not in finding your email subscription hyperlink
    or e-newsletter service. Do you’ve any? Kindly permit me know in order that I may
    just subscribe. Thanks.

  22. Pingback: 200 viagra
  23. I will immediately seize your rss feed as I can’t to find your email subscription hyperlink or e-newsletter service.

    Do you’ve any? Kindly permit me realize so that I may subscribe.
    Thanks.

  24. Pingback: cialis coupon 20mg
  25. Hi there would you mind stating which blog platform you’re using?

    I’m going to start my own blog in the near future but I’m having a tough time
    selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and
    I’m looking for something completely unique. P.S My apologies for being off-topic but I had to ask!

  26. Excellent post. I used to be checking constantly this blog and I am impressed! Extremely helpful information specially the ultimate part 🙂 I care for such information a lot. I used to be looking for this particular info for a long time. Thanks and good luck.

  27. I realized more new stuff on this fat loss issue. One particular issue is that good nutrition is highly vital whenever dieting. A massive reduction in fast foods, sugary food, fried foods, sweet foods, beef, and bright flour products may perhaps be necessary. Holding wastes harmful bacteria, and toxic compounds may prevent aims for losing fat. While specific drugs for the short term solve the matter, the nasty side effects usually are not worth it, and they also never present more than a temporary solution. This can be a known proven fact that 95 of fad diets fail. Many thanks for sharing your notions on this site.

  28. Pingback: otc cialis 2018
  29. Woah! I’m really digging the template/theme of this website.

    It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between usability
    and visual appeal. I must say you’ve done a very good job
    with this. Additionally, the blog loads very fast for me on Firefox.
    Excellent Blog!

  30. I have been surfing online more than three hours today, yet I never found any attention-grabbing article like yours.

    It is pretty worth enough for me. In my opinion, if
    all webmasters and bloggers made just right content as you did, the net will be a lot more helpful than ever before.

  31. I’ve been browsing online more than 4 hours today, yet I
    never found any interesting article like yours. It’s pretty worth enough
    for me. In my opinion, if all webmasters and bloggers made good
    content as you did, the internet will be much more
    useful than ever before.

  32. Its like you learn my thoughts! You appear to know so much approximately
    this, such as you wrote the book in it or something. I think that you can do with a
    few p.c. to drive the message house a little bit,
    but other than that, this is wonderful blog. A fantastic read.
    I will definitely be back.

  33. I have been browsing online more than 3 hours today, yet I never found any interesting article like yours.

    It is pretty worth enough for me. Personally, if all site owners and bloggers made good
    content as you did, the internet will be a lot more useful
    than ever before.

  34. Its like you read my thoughts! You appear to know a lot about this, such as you wrote the e book in it or something.

    I believe that you simply could do with some % to drive the message house a
    bit, however instead of that, that is magnificent blog. A fantastic read.
    I’ll definitely be back.

  35. I will immediately snatch your rss feed as I can’t to find your
    e-mail subscription hyperlink or newsletter service.
    Do you’ve any? Kindly allow me understand so that I may just subscribe.
    Thanks.

Skriv et svar

Din e-mailadresse vil ikke blive publiceret.